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Kristie Townsend (VTCT, FHT, IIHHT, IIST, IHBC, BTEC, NOCN, ITEC, CIDESCO, OCR/RSA , CIBTAC, C&G, AoR, ISAP, CAM PGICH) Membership (Professional & Paid), Nationally Recognised Qualifications & CPD with these Awarding Bodies and Affiliations. Qualifications include; Diploma in Stress Management Diploma in Holistic Therapies BTEC National Diploma in Beauty Therapy Sciences Services, Therapies, Treatments and…

10 ways to raise serotonin naturally

10 Natural Ways to Raise Serotonin Levels What is Serotonin? Serotonin is a kind of neurotransmitter that is found not only in the central nervous system but it’s also located in the gastrointestinal) tract (GI) as well. The serotonin is that we do have in the GI tract is used to regulate digestion. It has…