Take three cords or strings of various, pleasing pastel colors perhaps pink, red, and green and braid them tightly together.
Firmly tie a knot near one end of the braid, thinking of your need for happiness.
Next, tie another knot, and another, until you have tied seven knots. Wear or carry the cord with you until you find happiness.
After that, keep the cord in a safe place, or give to one of the elements burn and scatter the ashes in the ocean or in a stream.
Whenever you are feeling anxious, take several deep breaths and repeat the following until you have calmed down.
Nervous anxiety, you are dead.
Lord and lady, soothe my head.
Bring me to your calming peace
as I will, so mote it be.
Add two teaspoons of valerian root to one cup of boiling water. As it seeps…
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