Headache relief

Do you ever get headaches? Do you sometimes hesitate to pop a pill or find yourself without pain medications? I do. Therefore, I would like to share with you an easy technique that I find personally helpful for head and neck discomfort that you too can do anytime, anywhere. Pressure points and how they work Many headaches–especially those brought on by stress, fatigue, or anxiety–are caused by tightness in the neck and facial muscles that in turn diminish local blood circulation. One way to improve this circulation is to stimulate the nerves that regulate it by applying pressure to certain areas called pressure points. Stimulation of these points helps relax tense muscles and improve blood flow, and for many people, can bring immediate relief…

via Got a Headache? Be Sure To Try This. — Musings of PuppyDoc

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